Do they Sink or Float? – Some Practical Tips to Taking Your Pills

There are lots of tips and tricks for organizing your pills, keeping your prescriptions filled, seeing doctors, and even tips for which kinds of pills would be easier to swallow. Did you know there is a simple and easy trick to making your pills easier to swallow? Just find out whether they are floaters or sinkers!
Sometimes you do not get to choose your medicine. You do not get to choose whether it is a large horse pill or it is teeny tiny, you do not get to decide if the pill is coated (and therefore easier to swallow) or dry as a bone.

When you can’t decide what pills you have to take, you should at least know the simple trick to make them easier to swallow. Trick – Determine whether the pill is a sinker or a floater and swallow accordingly. Here are the tips for each:

Floaters
Take a sip of water and hold the water in your mouth, add the pill and if it floats to the roof of your mouth your pill is a floater. Make this pill easier to swallow by standing tall and slightly tucking your chin, the pill should go to the roof of your mouth and slightly back. Try to distract yourself and swallow.

Sinkers
Take a sip of water and hold it in your mouth as you add the pill. If the pill sinks to your tongue your pill is a sinker. Make this pill easier to swallow by placing the pill on your tongue, tilting your head back and swallowing like normal. The pill should go down similar to any other type of food.
Like to keep accurate up to date lists of your pills? Click here to create your free PillList
Need more information on the PillRite pill organizer? Click here

Why It’s Important to Organize Your Pills

There are many conditions that can require a person to take a multitude of pills each day and for many weeks in a row. Whether vitamins, supplements or prescription medicines, each set of pills must be poured out of the bottles by dosage and taken at the correct time of day in order to keep one’s health properly balanced. This task can be long, tedious, and prone to mistakes when done under stress or while feeling unwell.

For decades now, the primary solution has been a pill organizer, a rectangular plastic container with seven sub-compartments. However simply integrating taking your pills into your daily routine may not be enough. Doctors often recommend that certain medications be taken at certain times of the day. In order to get the best out of your medical regimen you must take the medications at that recommended time, usually in the morning or evening.

Why does it work this way? The body responds to medications differently at different times during the day. Medications taken just before bed will help prevent symptoms that interrupt sleep or act up early in the morning. For instance, in the case of high blood pressure medication “ACE inhibitors and ARBs are most effective when taken at bedtime to help normalize blood pressure during the night” says KindredHealthCare.com, a knowledgeable online site for medical recovery services. Medications that treat recurring daytime problems, such as pain or allergies, are better taken a few hours before the symptoms are at their worst. The AARP suggests that “for afternoon pain … take meds around mid-morning to noon” when treating pain based issues like Osteoarthritis and to take “antihistamines morning and evening” for the recurring symptoms of hay fever.

Using our monthly PillRite medication organizer allows you to not only sort a full month of doses in advance but also split your daily pills into AM and PM doses. This, along with the MyPillList record keeping compartment can help you take your medications in order and on time. If you are facing the hassles of long-term pill organization, please contact us! We’d love to introduce you to the PillRite system.

Creative Tips for Taking Pills and Tracking Medical Information; ‘MY PILLIST & ‘MEDICAL BULLET JOURNAL’

f

Plirite and Medical Bullet Journal is not only The newest art/journaling trend taking the internet by storm but are great way to track your medical information. I

t’s a simple and organized way to track medication and health information in your life and acts as a Filofax.

In Pillrite website Pillist is a handy tool for organizing and keeping log of your medication details with important phone numbers, medications you take, their doses, milligrams, and what they’re used for. If you need further help organizing your medication-related or medical issues,Visit MYPILLIST.

Suggestions for Pillist

Registration in the Account: In order to avail pilots, you need to register in MyPillist in Pillrite website

Medication List:Keeping track of your diagnoses is essential when you’re balancing different medications and specialist appointments. Under each diagnosis list how long you’ve had it and your Doctor or specialist’s information.

Printable information: The information as below is printable as full page view or printable version

Suggestions for Medical Bullet Journal Pages

There are no “must-have” pages in a bullet journal, what you enter is up to you. We suggest that you create pages that can help you keep track of your health. As long as you purchase a smaller journal option, you can have your medical information with you wherever you go!

Medication List: One of the pages in your bullet journal might be a list of all the medications you take, their doses, milligrams, and what they’re used for. Listing possible interactions between the medications or details like “take with meals” is helpful too.

Now, if you’re ever at a new doctors appointment or the pharmacy you won’t have to remember every bit of important information. Thanks to yourself and your bullet journal, you’ll have it at your fingertips!

Diagnoses :Keeping track of your diagnoses is essential when you’re balancing different medications and specialist appointments. Under each diagnosis list how long you’ve had it and your Doctor or specialist’s information. You could even color code your diagnoses and medication list page as an additional step of organization.

You could even color code your diagnoses and medication list page as an additional step of organization!

Calendar: It’s important to keep track of doctors appointments to stay organized and to avoid hefty no-show fees. In your journal, you can create daily, monthly, or weekly spreads to make sure you never miss an appointment.